Learn 15 caregiver strategies for safe medication practices for your loved ones.

Discover affordable ways to honor the caregiver in your life with meaningful ideas that mix relaxation, gratitude, and everyday convenience.

You and your caregiver can work together to make certain you get the care you need.

Family and friends as caregivers often bring a deep understanding of their loved one's needs and preferences.

We cover how to approach, create, and implement a care schedule that works for you and your caregiver.

Recognizing the signs and causes of balance problems, and knowing common myths, is important for safety and independence.

Certification isn't always necessary, especially for self-directed caregivers who work primarily in home settings.

A shopping strategy can ensure you "shop smart" with your caregiver.

Caring for a loved one at home can be deeply rewarding, but it also comes with risks. If you're not moving or lifting someone in the right way, you can seriously hurt yourself (or your patient). Even qualified caregivers often suffer from injuries such as back strain or muscle tears because they're not using the right techniques.  Learning the basics of safe movement and body mechanics is important to protect yourself from injury. This piece covers simple tips to help you avo

Teamwork between caregivers and care recipients is the backbone of a supportive and effective caregiving relationship. When everyone works together, the quality of care improves, leaving both individuals feeling fully respected. In self-directed programs, as the person receiving care, you are the ultimate decision-maker in this partnership. Your voice, choices, and autonomy are at the heart of every decision. By actively engaging with your caregiver, you can build a collabora

As we age, eating can sometimes become more challenging. Issues like dental problems, difficulty swallowing, loss of appetite, or digestive issues can make mealtime less enjoyable. Luckily, there are food options that can make eating stress-free and nutritious for seniors. This is where soft foods come in. They’re often easier to chew and swallow and can be easier to digest than hard, fibrous foods.  If you want to make meals more manageable and delicious, our guide to soft f

Mobility issues caused by aging or disability can be a pain—literally and figuratively—but that doesn't mean you can't enjoy an active, fulfilling, and entertaining life. Many hobbies and activities can be modified or designed to accommodate specific mobility issues. These pastimes give those with limited movement a pathway to staying active - mentally and physically. It can allow the exploration of new interests and encourage the growth of joy and a sense of purpose.  Let's

Caregiving can lead to caregiver burnout if you don't look after yourself. 

Caregiving can be challenging, especially when you’re new to the role and unsure what to expect.

Some of the reasons why aging in place is a luxurious, thoughtful, and beneficial choice for seniors and caregivers alike.